Life Skills Training

Life Skills Training

Life Skills Training provides learners with practical, hands-on activities designed to build the daily functional skills they need to become more confident and independent. This program focuses on teaching real-life skills that support personal care, home management, community participation, and overall independence.

The approach is structured, supportive, and individualized—allowing each learner to practice skills at their own pace while being guided by trained facilitators who ensure safety, consistency, and understanding.

What Happens in Life Skills Training?

Learners engage in functional, real-world activities such as:

• Self-care routines (grooming, hygiene, dressing, organization)
• Basic cooking and food preparation skills
• Money handling, budgeting, and purchasing practice
• Time management and structured daily routines
• Household chores: cleaning, sorting, organizing, simple home tasks
• Community-based skills such as grocery awareness and safety behaviors

Who Is It For?

Life Skills Training is ideal for:

• Learners who need functional skills for daily independence
• Children, teens, and young adults with developmental delays
• Individuals preparing for transition to higher independence
• Students who need support in managing routines and self-care
• Young adults practicing practical skills for real-life situations

Benefits of Life Skills Training

Through repeated practice and guided instruction, learners:

• Increase independence in daily living tasks
• Develop confidence in making decisions and managing responsibilities
• Improve executive functioning and task completion
• Enhance practical problem-solving and real-life application
• Build readiness for school, home, and community settings